More than just New Year’s Eve resolutions

New year, new me – who’s not repeating this phrase over and over again?Have you ever wandered why it’s so difficult to become a new version of yourself during just one magical night? Night between 31st of December and 1st of January, what a powerful one… But is it possible to fully change ourselves? Just … Read moreMore than just New Year’s Eve resolutions

Boost your energy level and overcome stress by eating well and staying fit

Do you drink another coffee or eat something sweet for an energy boost? Unfortunately, this strategy can do more harm than good. For many of us, stress is just a way of life but over time it can still do much more harm than you might think. I can bet about two things: On daily … Read moreBoost your energy level and overcome stress by eating well and staying fit